tag:blogger.com,1999:blog-33801994.post5266014409780195627..comments2024-02-14T02:30:36.732-05:00Comments on The Blog of Helios: Now It's Our Turn.....Anonymoushttp://www.blogger.com/profile/13978117986484281976noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-33801994.post-64922038627032130562014-01-21T10:48:41.882-06:002014-01-21T10:48:41.882-06:00Ken, hey, I haven't kept up, but coming across...Ken, hey, I haven't kept up, but coming across this article on your cancer, may I suggest you look into vitamin d. It's not a joke.<br /><br />Research from the last few years suggests vitamin d3 is a major player in holding the "matrix" that keeps cell tissues in place. A major problem with cancer is when the tissue cells are not secure a problematic cell can more easily multiply in place and eventually spread. In contrast, secured cancerous cells multiply more slowly and allow the immune system to come in and clean them out in time.<br /><br />There is more of course. ..for example:<br /><br />You may want to google for mercola (a dr) or Carole Baggerly eg, "Vitamin D Might Be Able to Slash Your Breast Cancer Risk by 90 Percent"<br /><br />> "Modest Vitamin D Levels May Decrease Your Risk of ALL Cancer by 77 Percent" Vitamin D has shown preventative benefits for many diseases, including heart disease and diabetes, and can even reduce chronic pain1. But when it comes to cancer, vitamin D is its worst enemy! Theories linking vitamin D deficiency to cancer have been tested and confirmed in more than 200 epidemiological studies, and understanding of its physiological basis stems from more than 2,500 laboratory studies.<br /><br />One particularly noteworthy study was completed by Joan Lappe and Robert Heaney in 20072. A group of menopausal women were given enough vitamin D to raise their serum levels to 40 ng/ml. <br /><br />These women experienced a 77 percent reduction in the incidence of all cancers, across the board, after just four years3. The remarkable thing is, 40 ng/ml is a relatively modest level. The latest information suggests the serum level “sweet spot” for vitamin D is 50 to 70 ng/ml. To have such stunning findings at just 40 ng/ml underscores just how powerful and important vitamin D is to your body’s optimal functioning.<br /><br />I have had my own positive experiences with vitamin d (remove pain in chest and episodes of skipped heartbeats, sleep better and while flat and breathing better, remove pain in heel, etc) after my levels dropped a lot from working and being outside almost exclusively at night for a few months.<br /><br />Now that it is flu season, we may also note that vitamin d serum levels are lowest around March (Winter: low UVB) which is when most bone injuries, colds, etc, happen (it was true for me). Vitamin D is better at stopping and preventing the flu than are flu vaccines (google).<br /><br />You may note as well that in the Internet age many more people are avoiding the sun, and we have had higher cases of many diseases (including diabetes). Also, years ago few people used sunblock (which usually works against uvb in the midday), but many more use it today.<br /><br />And the US recommended allowance is woefully low (and likely will be upgraded as this research gells), so don't judge by those levels. The vitamin d added to milk and cereals, for example, is next to nothing of what the body needs and what the sun provides in even just 10 minutes (near equator, midday).<br /><br />OK, also try "Dr. Stasha Gominak Discusses Sleep and Vitamin D Pt. 3" on youtube. OH, and Carole B (former physicist who learned about vitamin d after breast cancer and became passionate about spreading the info on d3) has interviewed many leading researchers, so you can hear some of this from the horses' mouths.<br /><br />OK, take care.<br /><br />ps. I'm typing from the library from ie, definitely not my choice.Jose_Xnoreply@blogger.comtag:blogger.com,1999:blog-33801994.post-39960565602889824892014-01-01T10:55:40.151-06:002014-01-01T10:55:40.151-06:00I'm happy and proud to have been a part of thi...I'm happy and proud to have been a part of this. I wish I could do more for Reglue.Thomas A. Knighthttp://thomasaknight.comnoreply@blogger.comtag:blogger.com,1999:blog-33801994.post-19501625771907676622013-12-31T08:37:34.710-06:002013-12-31T08:37:34.710-06:00Ken, it's the least I could do. And the paymen...Ken, it's the least I could do. And the payment is a welcomed pleasant surprise. The timing couldn't be better. As I got cut loose from my contract on the 23rd of the month. <br /><br />And it's been a labor of love, on my part. I'm glad to be able to contribute back to the FOSS community. Randy Noseworthyhttps://www.blogger.com/profile/14459019075787468055noreply@blogger.comtag:blogger.com,1999:blog-33801994.post-15980928041922712172013-12-31T00:40:34.485-06:002013-12-31T00:40:34.485-06:00You're a good man Ken.
May the New Year be y...You're a good man Ken. <br /><br />May the New Year be your best yet!Anonymousnoreply@blogger.com